“I actually feel lighter and ready to get on with things again after that session.”

“I come with a ‘spaghetti-head’ before the session, I leave with a tidy mind that can focus and move forward with calm and logic.”

“I’ve gone from crying to laughing in only a few sessions.”

“I enjoyed today’s session as we went over some more strategies and reasons behind how I’ve been feeling.”

“I very nearly didn’t come today but now I’m so glad I did! I feel so much lighter.”

“I felt awakened to some feelings I had but couldn’t see.”

“Matthew explained at my level of understanding what was happening and why, it made so much sense.”

“Still loving how much I learn during every session and the positive impact it’s having on my life.”

“I think the guidance from Matt really showed its value today.”

“You have really helped me understand and manage my anxiety. Thank you Matthew.”

“Really glad I made the appointment with Matthew.”

“Matthew doesn’t judge, he listens and makes it very easy to talk.”

“I look forward to applying the ideas in the coming weeks.”

“I didn’t realise I would actually enjoy the sessions!”

“Thanks for today, will definitely be booking another session.”

“I would recommend Matthew’s services to anyone needing help.”

“Best session so far with Matthew, feel like we are really making progress.”

“Matthew reminds you of your achievements and goals to focus on which is so helpful.”

“Now I have so much hope for the future of being the best version of me, so thank you.”

“Thank you. I feel a huge relief.”

“I was having some very dark thoughts, Matthew showed me the light.”

“Matthew offered perspectives that I had never been able to see before.”

“I am starting to enjoy life again.”

“It’s amazing how my whole perspective changes during the session and I come out feeling energised.”

“Big thanks to Matt, came away with a good understanding of the situation.”

“Some very helpful guidance and insight into my feelings, thoughts and reactions to help me become more positive and happy.”

“I’m now able to see the bigger picture and use all the techniques that we have spoken about in our sessions.”

“I’m having a very hard time at present but I feel very much supported by Matthew which is helping enormously.”

“The session was very helpful. Helped me understand how to think differently and ways to relax.”

“Matthew gave me really useful tips and tools.”

“With each session I feel more confident that I am doing better in parenting.”

“It gave me an understanding and insight into the person I truly am and not the person that I thought I was.”

“Feels good getting all that off my chest.”

“Good session and open discussion, I found it very helpful.”

“Looking forward to the next session to discuss my progress and get more advice and genuine support.”

“My latest session with Matthew was transformative.”

“I felt very listened to and understood, there was no judgement on anything I said.”