by mhtherapy | Apr 25, 2022 | Articles
Why do we have emotion? What does it do for us? How often and how strongly should we feel some sort of emotion? Is it good or bad to be ’emotional’? Are there good and bad emotions and can we control them? Can emotion be physical? How much worry is normal?...
by mhtherapy | Mar 6, 2022 | Articles
What is the difference between conscious anger and unconscious anger? What is really meant by the term ‘anger management’? Is there such a thing as a healthy level of anger? What can we do to maintain a healthy balance? Is society becoming increasingly angry?...
by mhtherapy | Dec 14, 2021 | Articles
What is knowledge? How certain can we be about the knowledge we have? Can we ever be completely certain about what we know? Is it wise to aim for greater certainty? The development of our own knowledge In this article I wish to explore the concept of ‘knowledge’. We...
by mhtherapy | Nov 10, 2021 | Articles
by mhtherapy | Oct 29, 2021 | Articles
Click on ‘Circular needs and resources diagram’ link. Circular needs and resources diagram As described in previous articles (‘Living with EASE’ and ‘Stress versus Stretch’), human beings have a specific set of needs (inside...
by mhtherapy | Oct 17, 2021 | Articles
Where is the mind in relation to the body? How easy is it to separate physical health and mental health? Could there be an alternative way of thinking about and treating disease? Simplistic Pattern-Matching In general, human beings like to categorise and lump similar...
