Here is some of the feedback that people have given after our sessions together:

“I feel I’m making good progression in overcoming my anxieties. I have found myself approaching situations differently than I normally would and setting myself challenges after my sessions with Matthew, which have helped me to see things a little differently.” [A lady in her mid-thirties, Manchester]

 

“Really glad I made the appointment with Matthew. I felt like he completely understood my perspective and made me feel at ease throughout. The appointment was initially for dealing with my phobia of spiders, but I think what we covered today will help me to work past other anxieties that I have too. I left the session feeling positive that I will be able to get my anxiety under control using the tools he has given me today and I look forward to sharing my improvement at the next session! Thanks Matthew!”  [A lady in her mid-thirties, Manchester]

 

“The therapy is brilliant and really helpful. I feel so at ease with Matthew; I’m not made to feel stupid or anything and I feel I can say anything. I’ve said a lot more this week because I just feel comfortable. Thank you.”  [A lady in her late thirties, Salford]

 

“I feel like the session was great. I understood what you explained to me and liked the way you explained things. I felt excited and empowered leaving the session whilst also looking forward to trying the techniques discussed.” [Jemma, Liverpool]

 

 

“Great session. As discussed, I thought the session was more tailored to my individual needs although I fully understand why all the science needed explaining in the first session. It just wasn’t what I had expected initially :)”  [Jemma, Liverpool]

 

“Feeling more positive and looking forward to taking another step forward with my next session.”  [A lady in her mid to late thirties, Manchester]

 

“I loved the relaxation technique at the end and felt really comfortable.” [Lindsey, Manchester]

 

“I am finding the therapy very useful, and the techniques are really effective, in particular the rewind technique.” [A mother of two in her mid-thirties, Salford]

 

“Everything clicked within this session.” [Lindsey, Manchester]

 

“I leave the sessions feeling happy and confident to try and achieve the goals set. Thank you so much, I look forward to our next session.” [A lady in her mid-thirties, Manchester]

 

“This week was my third and final session! I was surprised at how quickly Matthew was able to help me to get a phobia under control, that I’ve struggled with for most of my life! Not only that, but it has also helped me in so many other areas of my life too. I wasn’t sure what to expect going in, but Matthew makes you feel instantly relaxed and understood. The sessions move at a comfortable pace with time in between so you can gauge your progress. The most valuable part for me, has been the techniques taught in the sessions that I can go back to anytime I’m having difficulty. So, if at any point I start to slip back into old habits I know how to get it under control myself. It really makes a huge difference! I highly recommend for anyone struggling with a particular phobia / anxiety that they feel they need to get under control. Thanks Matthew, for all your help!”  [A lady in her thirties, Manchester]

 

“Thank you so much for today’s session. I really felt better being able to get it all out and see a different point of view made me stop and think.” [A lady in her late thirties, Salford]

 

“I felt very listened to and understood, there was no judgement on the things I was saying, and it felt like a very safe and comfortable environment.” [A nurse in her mid-thirties]

 

“I was most impressed that Matthew had remembered names of ones that I had mentioned at each session, a great indication that Matthew had really listened to me. I now have the confidence to realise I need to take time out to look after myself.” [A lady in her late thirties, Manchester]

 

“It’s like something clicked this week and glad I have some practical exercises that I can work on.”  [Lindsey, Manchester]

 

“Another helpful session thank you.” [A lady in her late thirties, Salford]

 

“Thank you again Matthew for another great session, I always feel heard and understood and leave the session prepared to face any challenges with the tools and strategies you suggest. Thank you.” [A lady in her late thirties, Salford]

“Felt really comfortable with Matthew. He made me feel really welcome and relaxed, it was my first ever visit to a therapist and I didn’t know what to expect. I feel really positive after our session and can’t wait to go back.” [A man in his thirties]