Why choose Human Givens?

Why choose human givens therapy?

Human givens therapy is a common-sense, practical approach that starts from a clear, scientific understanding of what it is that human beings need to be physically and mentally healthy. The founders of human givens therapy set out to organise a very confused and disordered field and apply a scientific understanding to what works and why.

There are hundreds of different models of therapy available which is very confusing if you are someone trying to seek effective help. Some models have elements that are highly effective, some may help bring about small improvements, some do not make any difference at all, and others can even make people’s suffering worse. The human givens organising ideas start from such a clear understanding that your therapist will be able to explain clearly what is going wrong and what needs to change to get your life back on track.

Human givens therapy shares the best techniques from other forms of therapy whilst having essential elements within its structure that are unlikely to be found in other models. One of beauties of human givens therapy is that, for most people, it is fast and effective: the aim of every therapist is to make themselves redundant as quickly as possible!

Human givens therapy is backed up by rigorous, peer-reviewed, published research which shows that more than 3 in 4 clients are either symptom free or significantly recovered in an average of only 3.6 sessions. This is significantly better than the recovery rate published for the UK government’s flagship IAPT (Improving Access to Psychological Therapies) programme, which uses therapists trained in cognitive behavioural therapy (CBT).

If you are looking for fast and effective relief, help or advice with any issue that is holding you back, simply email or call to arrange an appointment:


CALL OR TEXT 07794 556685

EMAIL matt@mhtherapyservices.co.uk