by mhtherapy | Oct 17, 2021 | Articles
Where is the mind in relation to the body? How easy is it to separate physical health and mental health? Could there be an alternative way of thinking about and treating disease? Simplistic Pattern-Matching In general, human beings like to categorise and lump similar...
by mhtherapy | Sep 29, 2021 | Articles
Can stress be good for us? If so, what would good stress look like? Is there an optimum amount of stress? To be able to answer the questions above, we need first to define what we mean by stress. When we talk about stress, we tend to mean it in the emotional sense –...
by mhtherapy | Sep 16, 2021 | Articles
by mhtherapy | Sep 16, 2021 | Articles
Why do we have emotions? What are they for? With all the problems that can come from emotions, wouldn’t human beings be better off without them? It is a truism to state that all livings things have needs that must be met in the environment if they are to...
